{"id":1784,"date":"2024-03-11T16:34:05","date_gmt":"2024-03-11T16:34:05","guid":{"rendered":"https:\/\/www.liferituals.co.uk\/?p=1784"},"modified":"2024-03-11T16:34:08","modified_gmt":"2024-03-11T16:34:08","slug":"announcing-life-rituals-talks-fika-oakham","status":"publish","type":"post","link":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/","title":{"rendered":"Announcing Life Rituals Talks @Fika Oakham"},"content":{"rendered":"\n

Life Rituals is an impressive team of healthcare professionals offering a broad range of therapies and expertise,\u00a0 providing integrative healthcare for all the family under one roof.\u00a0 Here, personalised healthcare plans tackle the root cause of ill health instead of the \u2018sticking plaster\u2019, or symptoms-based, approach. The practice is led by Jo George<\/a>, and this Spring she is launching a number of healthcare\u00a0talks, to be held at Fika in Oakham. The talks, which Jo plans to be the start\u00a0of a regular series, will be a fabulous way to find out more about Life Rituals,\u00a0the holistic treatments on offer there and the practitioners in the team. Up\u00a0first, in April, is a session on the Menopause (also covering peri-menopause\u00a0and post-menopause)followed in May by a talk on Gut Health and\u00a0Digestive Disorders. More details about each of these below.\u00a0<\/p>\n\n\n\n

\n
\n
\"\"<\/figure><\/div><\/div>\n\n\n\n
\n
\"\"<\/figure><\/div><\/div>\n<\/div>\n\n\n\n
\n
\n
\"\"
Kerry – Acupuncturist<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"\"
Ginny – Medical Herbalist<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\"\"
James – Nutritionist<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"\"
Aelish – Acupuncturist<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
\"\"
Jane – Reflexologist<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\n
<\/div>\n\n\n\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

The Talks<\/strong><\/p>\n\n\n\n

PERI-MENOPAUSE & MENOPAUSE\u00a0<\/strong><\/p>\n\n\n\n

Wednesday 17 April\u00a07 – 9 pm<\/strong><\/p>\n\n\n\n

Join Life Rituals for an educational, empowering evening of science-based discussion on navigating the journey through menopause. This in-person\u00a0event at Fika on Mill Street will be led by Acupuncturists Kerry Byrne<\/a> and\u00a0\u00a0Aelish Anderson<\/a>, Nutritionist James Dunham<\/a>, Medical Herbalist Ginny\u00a0Kemp<\/a> and Reflexologist Jane Knight<\/a>. Each practitioner will share valuable insights into their approach to the peri-menopause, menopause and post-menopause and will dive into topics including managing symptoms, self-care practices and embracing this new phase of life. The knowledgeable\u00a0team will cover ways of staying healthy after the menopause, from bone\u00a0health to digestion \u2013 the latter changes as we age, meaning that it is helpful to adjust how we see food and assimilate it. Nutritionist James<\/a> will look at\u00a0the importance of putting a good gut-health programme into place. <\/p>\n\n\n\n

Jo explains: \u2018This talk will be a fabulous opportunity for those attending to hear more about the practices we offer at the clinic. There has been\u00a0a lot of coverage around the peri-menopause and menopause in recent\u00a0times, typically with treatment focusing on HRT. There is a tendency to\u00a0overmedicalise what is a very natural phase in a woman\u2019s life and it\u2019s not\u00a0the only option out there. It\u2019s important to stress that we are open to all\u00a0options, and not against HRT. This talk will consider physical symptoms\u00a0as well as mental and psychological ones, and it\u2019ll also take into account\u00a0relationships and the shift in a woman\u2019s role at this time of life. We hope\u00a0 that those attending will gain valuable insights and take something away\u00a0 to help them during this transformative time.\u2019\u00a0<\/p>\n\n\n\n

Book your ticket<\/a> to this April talk today<\/strong><\/p>\n\n\n\n

\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

GUT HEALTH & DIGESTIVE DISORDERS\u00a0<\/strong><\/p>\n\n\n\n

Wednesday 15 May\u00a0 7-9 pm <\/strong><\/p>\n\n\n\n

Join Medical Herbalist Ginny Kemp<\/a>, Nutritionist James Dunham<\/a> and\u00a0 Acupuncturists Kerry Byrne<\/a> and Aelish Anderson<\/a> for an evening of\u00a0insightful discussions and practical tips on how to improve your gut\u00a0health. Learn the secrets to a healthier gut and discover how an unhealthy\u00a0one can negatively impact your overall well-being. <\/p>\n\n\n\n

Life Rituals\u2019 expert\u00a0speakers will be discussing IBS (irritable bowel syndrome), SIBO (small intestinal bacteria overgrowth), silent reflux and food intolerances. Jo told me: \u2018It is really important for hormonal balance and, in turn, mental health,\u00a0 to have a healthy gut. There are ways in which the digestive system can\u00a0be handled and it\u2019s generally more complex than just taking a probiotic.\u00a0 Come along to the talk to find out why, see what you can do to can\u00a0improve your own gut health and discover how our therapies can help.\u2019 <\/p>\n\n\n\n

Book your ticket<\/a> for our May talk today<\/strong><\/p>\n\n\n\n

FIND OUT MORE & BOOK<\/strong>: Both talks will be\u00a0at Fika, 10d Mill Street, Oakham LE15 6EA and\u00a0will run from 7\u20139 pm. Tickets are \u00a310 per person\u00a0for each talk, bookable via the links above on Eventbrite. All the practitioners talking will\u00a0be offering the \u00a310 ticket price off an individual\u00a0consultation with themselves within a month of either talk.<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Life Rituals Health Talks at Fika Oakham this Spring<\/p>\n","protected":false},"author":2,"featured_media":1790,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[35],"tags":[],"acf":[],"yoast_head":"\nAnnouncing Life Rituals Talks @Fika Oakham - Life Rituals<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Announcing Life Rituals Talks @Fika Oakham - Life Rituals\" \/>\n<meta property=\"og:description\" content=\"Life Rituals Health Talks at Fika Oakham this Spring\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/\" \/>\n<meta property=\"og:site_name\" content=\"Life Rituals\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/liferitualsacupunctureoakham\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-11T16:34:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-11T16:34:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.liferituals.co.uk\/wp-content\/uploads\/2024\/03\/Fika-Oakham-logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Life Rituals\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Life Rituals\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/\"},\"author\":{\"name\":\"Life Rituals\",\"@id\":\"https:\/\/www.liferituals.co.uk\/#\/schema\/person\/d4d599d4d766b95f0dada7b2cc118585\"},\"headline\":\"Announcing Life Rituals Talks @Fika Oakham\",\"datePublished\":\"2024-03-11T16:34:05+00:00\",\"dateModified\":\"2024-03-11T16:34:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/\"},\"wordCount\":667,\"publisher\":{\"@id\":\"https:\/\/www.liferituals.co.uk\/#organization\"},\"articleSection\":[\"Journal\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/\",\"url\":\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/\",\"name\":\"Announcing Life Rituals Talks @Fika Oakham - Life Rituals\",\"isPartOf\":{\"@id\":\"https:\/\/www.liferituals.co.uk\/#website\"},\"datePublished\":\"2024-03-11T16:34:05+00:00\",\"dateModified\":\"2024-03-11T16:34:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.liferituals.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Announcing Life Rituals Talks @Fika Oakham\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.liferituals.co.uk\/#website\",\"url\":\"https:\/\/www.liferituals.co.uk\/\",\"name\":\"Life Rituals\",\"description\":\"Acupuncture Health Clinic\",\"publisher\":{\"@id\":\"https:\/\/www.liferituals.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.liferituals.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.liferituals.co.uk\/#organization\",\"name\":\"Life Rituals\",\"url\":\"https:\/\/www.liferituals.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.liferituals.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.liferituals.co.uk\/wp-content\/uploads\/2018\/07\/life-rituals-logo-small-web.png\",\"contentUrl\":\"https:\/\/www.liferituals.co.uk\/wp-content\/uploads\/2018\/07\/life-rituals-logo-small-web.png\",\"width\":500,\"height\":500,\"caption\":\"Life Rituals\"},\"image\":{\"@id\":\"https:\/\/www.liferituals.co.uk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/liferitualsacupunctureoakham\/\",\"https:\/\/www.instagram.com\/liferituals\/\",\"https:\/\/www.youtube.com\/channel\/UC08dLTKwZiaKZ1YmHjWgc2w\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.liferituals.co.uk\/#\/schema\/person\/d4d599d4d766b95f0dada7b2cc118585\",\"name\":\"Life Rituals\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.liferituals.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82a4957c4730c40656dc36e53a887610?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82a4957c4730c40656dc36e53a887610?s=96&d=identicon&r=g\",\"caption\":\"Life Rituals\"},\"sameAs\":[\"https:\/\/www.liferituals.co.uk\/\"],\"url\":\"https:\/\/www.liferituals.co.uk\/author\/joliferituals\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Announcing Life Rituals Talks @Fika Oakham - Life Rituals","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/","og_locale":"en_GB","og_type":"article","og_title":"Announcing Life Rituals Talks @Fika Oakham - Life Rituals","og_description":"Life Rituals Health Talks at Fika Oakham this Spring","og_url":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/","og_site_name":"Life Rituals","article_publisher":"https:\/\/www.facebook.com\/liferitualsacupunctureoakham\/","article_published_time":"2024-03-11T16:34:05+00:00","article_modified_time":"2024-03-11T16:34:08+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.liferituals.co.uk\/wp-content\/uploads\/2024\/03\/Fika-Oakham-logo.jpg","type":"image\/jpeg"}],"author":"Life Rituals","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Life Rituals","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/#article","isPartOf":{"@id":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/"},"author":{"name":"Life Rituals","@id":"https:\/\/www.liferituals.co.uk\/#\/schema\/person\/d4d599d4d766b95f0dada7b2cc118585"},"headline":"Announcing Life Rituals Talks @Fika Oakham","datePublished":"2024-03-11T16:34:05+00:00","dateModified":"2024-03-11T16:34:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/"},"wordCount":667,"publisher":{"@id":"https:\/\/www.liferituals.co.uk\/#organization"},"articleSection":["Journal"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/","url":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/","name":"Announcing Life Rituals Talks @Fika Oakham - Life Rituals","isPartOf":{"@id":"https:\/\/www.liferituals.co.uk\/#website"},"datePublished":"2024-03-11T16:34:05+00:00","dateModified":"2024-03-11T16:34:08+00:00","breadcrumb":{"@id":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.liferituals.co.uk\/2024\/03\/announcing-life-rituals-talks-fika-oakham\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.liferituals.co.uk\/"},{"@type":"ListItem","position":2,"name":"Announcing Life Rituals Talks @Fika Oakham"}]},{"@type":"WebSite","@id":"https:\/\/www.liferituals.co.uk\/#website","url":"https:\/\/www.liferituals.co.uk\/","name":"Life Rituals","description":"Acupuncture Health Clinic","publisher":{"@id":"https:\/\/www.liferituals.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.liferituals.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.liferituals.co.uk\/#organization","name":"Life Rituals","url":"https:\/\/www.liferituals.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.liferituals.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/www.liferituals.co.uk\/wp-content\/uploads\/2018\/07\/life-rituals-logo-small-web.png","contentUrl":"https:\/\/www.liferituals.co.uk\/wp-content\/uploads\/2018\/07\/life-rituals-logo-small-web.png","width":500,"height":500,"caption":"Life Rituals"},"image":{"@id":"https:\/\/www.liferituals.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/liferitualsacupunctureoakham\/","https:\/\/www.instagram.com\/liferituals\/","https:\/\/www.youtube.com\/channel\/UC08dLTKwZiaKZ1YmHjWgc2w"]},{"@type":"Person","@id":"https:\/\/www.liferituals.co.uk\/#\/schema\/person\/d4d599d4d766b95f0dada7b2cc118585","name":"Life Rituals","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.liferituals.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82a4957c4730c40656dc36e53a887610?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82a4957c4730c40656dc36e53a887610?s=96&d=identicon&r=g","caption":"Life Rituals"},"sameAs":["https:\/\/www.liferituals.co.uk\/"],"url":"https:\/\/www.liferituals.co.uk\/author\/joliferituals\/"}]}},"_links":{"self":[{"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/posts\/1784"}],"collection":[{"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/comments?post=1784"}],"version-history":[{"count":12,"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/posts\/1784\/revisions"}],"predecessor-version":[{"id":1809,"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/posts\/1784\/revisions\/1809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/media\/1790"}],"wp:attachment":[{"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/media?parent=1784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/categories?post=1784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.liferituals.co.uk\/wp-json\/wp\/v2\/tags?post=1784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}